This is the third part of three shows with Traca Gress's demonstrating basic yoga.
This is the second part of Ken's exploration of yoga with Traca Gress.
Ken takes a look at yoga with Traca Gress.
Ken welcomes guest, Fred Brancato, to demonstrate fundamentals of Tai Chi.
Ken welcomes his first guest, Fred Brancato, who demonstrates techniques of Qigong.