Movement - Exploration of the Mind Body

Movement - Explorating Mind Body - Show 5 - Yoga Part 3

This is the third part of three shows with Traca Gress's demonstrating basic yoga.

Movement - Exploration of Mind Body - Show 4

This is the second part of Ken's exploration of yoga with Traca Gress.

Movement - Exploration of Mind Body - Yoga with Traca Gress

Ken takes a look at yoga with Traca Gress.

Movement - Exploring MindBody - Tai Chi

Ken welcomes guest, Fred Brancato, to demonstrate fundamentals of Tai Chi.

Movement - Exploration of the Mind Body - January 2017

Ken welcomes his first guest, Fred Brancato, who demonstrates techniques of Qigong.